City life got the best of you? Sundance Yoga Studio offers beginner through advanced classes (levels 1-4) and Power Yoga classes for graduate students. Each class includes pranayama (proper breathing techniques), asanas (postures for flexibility, balance, coordination, strengthening) and meditation. They also offer monthly workshops that are open to the public. The limber folks at Sundance believe everyone should use yoga as a powerful medium to transform their lives.