Best Of :: Sports & Recreation
Julia Roberts started doing her downward-facing dogs back in the '90s after declaring she wanted a "yoga butt" like the tight little packages found in the glossy health magazines. Her superficial attraction to the Indian practice was a sign of yoga's Westernization. American studios evolving in tandem with the self-help craze usually offer a pampering salon-type experience often priced beyond the means of most Houstonians. But those interested in a more traditional experience without all the frills -- no New Age music playing faintly in the background, no ballet floors or skyline views, no crystal or massage therapy -- should head to the nonprofit Vyasa Studio. With several medical doctors on staff, Vyasa traces its roots to a large yoga university in Bangalore, India. The studio is performing research in conjunction with M.D. Anderson Cancer Center to study how yoga may improve the lives of cancer patients. And it will get your pranayama and asanas twined in no time. Affordable memberships don't guarantee yoga butts, per se, but rest assured every anatomical inch will be put to work. Namaste.
Readers' choice: The Yoga Institute
Slide your aluminum craft in at the Houston Canoe Club and head upstream. You'll soon find yourself in a verdant, wild tangle of green over blue, where deer still drink from the quiet bayou waters, gators still peek through the reeds of the marsh, and birds make dramatic and not-so-dramatic appearances. For example, the great blue heron at the other end of the boardwalk hasn't moved for minutes. Is it sleeping or simply monitoring the juvenile crab, shrimp and fish darting among the marsh grass? Vultures are more common among the sinking trees at shoreline, but keep a lookout for the stealthier white-chested ospreys and broad-winged hawks. Should you choose, drop the oar and drift south for a few miles. You can spill out effortlessly onto Pasadena Lake, where there's a salt breeze. From this mid-bayou put-in, you can easily reach Horsepen Bayou or even the University of Houston's Clear Lake campus. Paddling back to the park is a snap -- if you keep an eye on your watch and the fickle clouds above. Soggy paddling won't kill you, but it's not recommended, even in this magical territory, some of the last undisturbed bayou in the area. Bring a hat, drinking water, bug spray, sunscreen and -- oh, yeah, your sense of adventure.
A fixture on the island since the mid-1970s, the Galveston Island city-operated 18-holer is consistently ranked among the top municipal courses in the state -- at least for now. Locals, gaudily clad sunburned tourists and Phil Mickelson wannabes gather here to play the par-72 course, which has seriously cheap green fees, so players don't mind losing buckets of balls to nearby swampy water or swatting the occasional mosquito. Landry's Tilman Fertitta, who already owns huge chunks of real estate on Houston's playground, is negotiating with the city to take over the lease. To turn it into a world-class destination like his other properties, his first order of the day will be to jack up those cheap green fees. So play while you can afford it.
Readers' choice: Memorial Park
H-town gridiron cognoscenti have known about Vince Young for a long time. In 2001, the sleek, gazelle-like quarterback put his outmanned Madison High School teammates on his back and carried them on a run that saw them knock out perennial area powerhouses North Shore and Katy and ended only at the hands of state runner-up Austin Westlake. A deluge of awards both local and national flooded in after the season, and following an intense recruiting battle, Young committed to the University of Texas, where he redshirted in 2002. His electrifying play in the early-season games in 2003 won him the starting slot over veteran Chance Mock. Still, it was mainly Texas fans and hard-core football junkies who knew what the Longhorns had in Young: perhaps the most gifted running quarterback ever, and a guy who could throw a 60-yard bomb on the money on the dead run. (In short, a taller Michael Vick.) Last year Young led Texas to its best season since 1983, and though the Horns and Young couldn't derail the Oklahoma Sooners again, and scouts and various other know-it-alls decried Young's allegedly shaky passing skills, you could hear the jaws dropping from coast to coast this past New Year's Day, when Young led the Horns past the Michigan Wolverines in the Rose Bowl. Young passed for 180 yards and a TD, but what astounded the nation were his legs, the four touchdowns (including a spectacular 60-yard dazzler) and his UT single-game QB record of 192 yards. As the 2005 season rolls around, Young is an early favorite for the Heisman Trophy, and if his passing improves even a little bit, probably a potential first-round draft pick in the NFL.
Bosses who take credit for your ideas. Fools who can't talk on the phone and drive at the same time. Boyfriends who desert you for another city and say they're "just changing addresses." Plenty of things in this life fill us with murderous rage, ladies. But instead of slicing tiny wounds in your forearms, sticking pins in voodoo dolls, or writing scathing letters you'll never send, head down to Urban Jungle in the Heights, where Tony and Michelle Torres-Aponte have been teaching women's self-defense for the last decade. Their three-part course includes predator profiling, defensive techniques and -- the best part -- full assault training. In this final class, a professional fighter dons head-to-toe body armor, and students are encouraged to go postal on him with the evasive maneuvers, empowering yells and debilitating kicks they learned in the first two sessions. After that intensive rage-a-thon, you'll forget all about those pesky people who piss you off. Now get over there and kick some man-ass.
Sure, we admire Houston Astros owner Drayton McLane's head-scratching luck (his team manages to win despite the loss of both some key players and Gerry Hunsicker, one of the best GMs in baseball). We also respect Houston Texans owner Bob McNair's commitment to excellence on the field and off, and are fairly certain that an NFL title is in his cards. But Les Alexander, owner of the Houston Rockets, owns the only two professional sports championships in the city. How? Unlike McLane, he's always shelled out the dough, and not just when fans demanded it. He's gambled on huge trades and netted players like hometown hero Clyde Drexler and now, Tracy McGrady. His commitment to Yao Ming displays his understanding of global marketing. Though he's been called a vegetarian carpetbagger, he's never alienated fans, and he's made his team accessible to the community. Barring a surprise Texans Super Bowl berth this year, we're betting the Rockets will be first to bring the next championship home to the Bayou City.