LEARN TO MEDITATE WORKSHOP
Half day meditation retreat
Galveston | Oct 21 | 2 - 5pm
The Bodyspace, 1914 45th St, Galveston, TX 77550
Designed especially for beginners. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.
The course consist of three simple, relaxing guided meditation sessions, combined with practical instruction.
“When the flow of distracting thoughts subsides and the mind becomes still, a deep sense of happiness and contentment arises naturally from within.” — Geshe Kelsang Gyatso
A great way to learn meditation or to re-establish a meditation practice. Everyone is welcome.
$30. Pre registration is required.
Gen Kelsang Norden is a Western Buddhist nun who has been teaching Buddhism and meditation for over 20 years. She is the Resident Teacher for Kadampa Meditation Center Houston. Gen Norden will be teaching this workshop.