Yoga for Beginners

Isha Foundation

Details

Sat., June 17, 11-11:45 a.m. & 2-2:45 p.m. 2017
Free
On the occasion of International Day of Yoga, Isha Foundation welcomes you to attend free workshops in your Houston. These workshops are held as 30 minutes or 90 minutes sessions and will guide you through a set of practices customized for health, peace, joy, love, success and more. Benefits: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Strengthens and stabilizes the spine Can relieve back pain, stress, anxiety and tension Can relieve from chronic ailments and improves overall health Imparts a lasting sense of joy, peace and fulfillment
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