The Jenny Craig program is designed to provide structure and support to help members lose weight and learn how to keep it off. Jenny Craig’s program provides nutritionally-balanced menus, which include nearly 100 delicious entrees, desserts and snacks developed by Registered Dietitians, nutritionists, and culinary experts. The Jenny Craig Program reflects the key recommendations of the 2015 US Dietary Guidelines to achieve a healthy eating pattern and active lifestyle in order to reduce risk and attain a healthy weight. Every member is paired with a dedicated consultant who provides them with one-on-one support to identify their challenges and goals, and helps them to create personalized weekly meal and activity plans. Consultants provide education on behavioral skills, portion control, and how to have a long-term successful relationship with food. Jenny Craig’s comprehensive approach to weight loss is available to members either in person, in centers or by phone with Jenny Craig Anywhere. The program is backed by hard science as demonstrated by a 2010 independent two-year clinical trial published in the Journal of the American Medical Association showing that participants on the Jenny Craig program lost three times more weight than dieting on their own++.
++ JAMA. 2010 Oct 27;304(16):1803-10
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