Medalist Fitness™ is running a 90-minute Handstand Like A Gymnast™ workshop.This is an introductory class on the fundamental progressions to develop a perfect handstand Like A Gymnast™.
Our Like A Gymnast™ training series are especially recommended for fitness enthusiasts and athletes in gymnastics, cross fit, yoga, martial arts, cheer leading, parkour, fitness, physique and dance who want to develop superior balance, core strength and body awareness. It is also suitable for people who are generally healthy and engage in some physical activity (e.g. exercise 2-3 times a week) .
For more information, please contact us at:
About your coach: Lealem Mulugeta, MS, CSCS
Lealem is a gymnast and a USA Gymnastics certified gymnastics coach. He also worked at NASA as a Lead Scientist where he directed a multidisciplinary team of scientists and engineers to develop and apply novel technologies to create customized exercise training programs for astronauts. He integrates his many years of experience in scientific research, athletics and coaching to develop and administer individualized training programs for athletes and fitness enthusiasts of all levels.
Phone: (281) 816-7999
Event url: https://www.eventbrite.com/e/handstand-like-