Twelve Moments Meditation Series: Muslim Meditation

Explore the connection between contemplation and well-being at the Twelve Moments Meditation Series. Today’s session focuses on Muslim traditions of contemplation. First there’s a talk by a cleric and then there’s a guided meditation. With mounting evidence that quiet contemplation leads to improved physical and mental well-being, this might be the healthiest lunch you could have all week.
Wed., Dec. 17, noon, 2008
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Olivia Flores Alvarez