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An Evening of Tea and Meditation

Jung Center
Join us for an evening of tea tasting and guided meditation. The practice of drinking tea can be an intentional, meditative, and deeply contemplative pause in our day. Along with simple techniques for meditation, we will leave with knowledge of different varieties of tea and their benefits. Meditative tea drinking affords us an opportunity to integrate a calm and aware state of mind into our daily routine and to cool down, both mentally and emotionally. Tea and materials can be picked up at The Path of Tea, or you may request they be mailed to you before the end of the day on Saturday, May 29. You may also shop around and find your own. Teas: -Bai Mudan (white tea) -Strawberry Sencha (green tea) -Berry Rooibos (rooibos tea) -Masala Chai (spices & black tea) [Organizer's description]