Buddhist Advice for a Better New Year with American Buddhist monk, Gen Kelsang Wangpo

How many of our daily thoughts are consumed with our own worries and the challenges of those around us? Buddha’s teachings present radically different ways of approaching the problems we encounter in our daily lives. By addressing our difficulties with a calm mind, a different view, and with new tools that create new habits, we can begin to experience a life with fewer problems and more space for happiness. In this four-part series, Gen Wangpo will introduce us to these “new tools” in a way that will allow us to easily incorporate them into our lives.