Weekly Drop In Buddhist Meditation Monday Nights in the Heights with American Buddhist nun, Gen Norden
Mondays, 7:30 – 9:00pm
Classes: Oct 2 - 24 | Nov 6 -20 | Dec 4 - 18
The CoWork Lab, 2500 Yale St
Each class consists of guided meditation, a talk on an aspect of meditation and buddhist thought, and an opportunity to discuss and ask questions. Great for beginners as well as those with some experience. Classes are self-contained so you can drop in to an individual class or attend the whole series.
Everyone is welcome! A great opportunity to learn how to meditate and to integrate a meditation practice into your daily life.
Meditation classes for everyone. Just drop in – no need to sign up in advance.
These classes are based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Everyone is welcome. Just drop in.
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