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Buddhist psychology
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Buddhist psychology

Buddhist Psychology for Modern Living

Buddha explained how the mind works with astounding clarity, and taught specifically how to generate the positive mental habits that give rise to the joy, confidence contentment, and fulfillment we all seek. This course is an excellent introduction to Buddhist psychology and meditation and is also a perfect opportunity to explore the masterful text How to Understand the Mind written by Venerable Geshe Kelsang Gyatso Rinpoche.