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Field Days at M-K-T

@mktheights Instagram
We have combined our existing offerings and added more health-conscious, family-friendly fitness happenings to our weekend lineup to bring you Field Days at M-K-T. Swing by this Saturday for the following fitness offerings for you and the fam: @quarfitness | 9:00 - 10:00 AM: M-K-T Wave Deck: QUAR offers a fun, free workout class designed with the family in mind. This workout will draw from Pilates, Kettlebell, and Kidfit to create a family friendly workout. Squats, planks, roll ups and more, all ages and all stages are welcome! Note: Please bring along a fitness mat for this session! Kidz Movez: Hip Hop | 10:00 - 10:45AM: M-K-T Yoga Lawn: Achieve your kiddo's "high-top dreams" at M-K-T with a kid-friendly Circus Arts Basics class on the Yoga Lawn brought to you by Cai Circus with Future Stars of Houston. This class is designed to introduce participants to the basics and is free for all ages. [Organizer's description]

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