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Finding Peace - Half Day Meditation Retreat
No matter how busy or full our life may be, we still wish for happiness in everything we do. However, if our mind is agitated or worried, we aren’t able to enjoy our activities or our relationships. Meditation helps us cultivate peaceful, clear states of mind that naturally give rise to happiness. With a peaceful mind, we can learn to enjoy any situation and can thus bring benefit to ourselves and others in our daily life. The online session will be available for one week after the original broadcast. [Organizer's description]