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Foundations of a Strong Meditation Practice

When: Thu., Sept. 16, 7:30 p.m., Thu., Sept. 23, 7:30 p.m., Thu., Sept. 30, 7:30 p.m., Thu., Oct. 7, 7:30 p.m., Thu., Oct. 14, 7:30 p.m., Thu., Oct. 21, 7:30 p.m. and Thu., Oct. 28, 7:30 p.m. 2021

Meditation is for everyone. However, most people need help learning how to start, improve and master the practices of meditation. In this series, we will learn the fundamentals of meditation. Every class includes meditations, teachings and the opportunity to ask questions. [Organizer's description]

[email protected]

meditationinhouston.org/thursday-meditation-class