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Uploaded by Visit Sugar Land

HIIT Workout with F45 Sugar Land

When: Fri., Oct. 28, 11-11:45 a.m., Fri., Nov. 18, 11-11:45 a.m. and Fri., Dec. 16, 11-11:45 a.m. 2022

Our newest addition to Free Fitness Fridays is a HIIT (High-Intensity Interval Training) workout with F45 Sugar Land! Join F45 Training for a 45-minute HIIT workout that is fast, functional and results-driven. The workout will include bodyweight exercises that are scalable to all fitness levels. Discounts on memberships will be offered to all participants – start your weekend on the right note with this FREE lunchtime workout!

281-276-6000

[email protected]

www.sugarlandtownsquare.com/event/hiit-workout-with-f45-sugar-land-4