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Learn how to solve your daily problems
We long for a life without problems. Consequently, we respond to difficulties by becoming angry, resigned or depressed. According to Buddha, the only way to become free from problems is by learning to transform them! We can do so by learning to respond to problems with positive minds such as love, acceptance, compassion, and wisdom – the very minds that are the foundation of a joyful and meaningful life. In this course, we will learn simple but effective methods for transforming our problems and conflicts into our spiritual training.