Due to the coronavirus, many events have been canceled or postponed, and our listings may not reflect those changes. Please check with organizers before making plans.
When parents recognize their child’s sleep needs, they can take steps to provide them with a better night’s sleep. Dr. Mary Rose, staff psychologist with The Menninger Clinic’s Sleep Medicine Service, will provide tips on how parents can improve sleep for young children and adolescents. She’ll share information on the importance of sleep, its benefits for physical, cognitive, and academic performance, parents’ role in creating an environment with a viable sleep schedule, and screening for sleep disorders like sleep apnea and insomnia. [Organizer's description]