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Introduction to Buddhist Meditation with Gen Kelsang Wangpo
Uploaded by KMCHTX
The purpose of meditation is to make our mind calm and peaceful. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. You can join any class that fits your schedule.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. [Organizer's description]