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Learn to Meditate: Meditation in Kadampa Buddhism with Gen Wangpo
The best way to learn how to meditate is to jump right in and meditate! This mini-retreat provides the perfect opportunity. We will have three sessions of guided meditation so that we can experience a peaceful mind in the busyness of our lives.
There will be brief teachings, as well as Question and Answer sessions. This retreat is suitable for everyone, regardless of experience or background.
If you have any questions please email: [email protected]