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Learn to Meditate
Uploaded by KMCHTX
Learn to Meditate

Learn to Meditate with Buddhist monk Gen Kelsang Wangpo

The purpose of meditation is to make our mind calm and peaceful. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. If you have any questions please email: [email protected]

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