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Learn to meditate
Uploaded by KMCHTX
Learn to meditate

Learning The Initial Practices of Buddhist Meditation

Meditation is for everyone. However, most people need help learning how to start, improve and master the practices of meditation. In this series, we will learn the initial practices of meditation. Every class includes meditations, teachings and the opportunity to ask questions. This class is being held weekly Thursday, Jan 5 - Thursday, Mar 2

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