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Meditations for a Good Heart with Gen Kelsang Wangpo
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Meditations for a Good Heart with Gen Kelsang Wangpo

Meditations for a Good Heart with Gen Kelsang Wangpo

Meditation isn’t just about posture and technique. We need to be able to focus our mind on something. This is called “the object of meditation.” In this series, we will look at some of the most meaningful meditations that Buddha taught. Even if you have never meditated before, you can learn how to apply these meditations in your daily life in a very quick and powerful way. This class is being held weekly Thursday, May 4 - Thursday, Jul 6 If you have any questions please email: [email protected] Free parking is available in the lot behind the Center