I support

Local

Community

Journalism

Support the independent voice of Houston and help keep the future of the Houston Press free.

Support Us

This is a past event.

Due to the coronavirus, many events have been canceled or postponed, and our listings may not reflect those changes. Please check with organizers before making plans.

Mind Body Spirit Institute

Monthly Mediation (Livestreaming)

When: Tue., July 21, 6:15-7:15 p.m. and Mon., Aug. 17, 6:15-7:15 p.m. 2020

Learn meditative techniques that foster a holistic sense of wellness for our body, energy, and mind. Tibetan meditation practice offers a variety of methods, drawing on breath, sounds, visualizations, and seated movements. Exploring different methods allows us to connect to our inner wisdom and our potential to achieve a relaxed yet aware state of mind. We will learn to incorporate these practices into our daily routines for a healthier lifestyle. Please wear loose, comfortable clothing. [Organizer's description]

[email protected]

junghouston.org/program-offering-detail/?id=f9dcd1ce-a4f2-11ea-9bc9-02dbb43a0b10

Venue Details

The Jung Center of Houston

5200 Montrose Blvd, Houston Montrose

713-524-8253

I support

Keep the Houston Press Free.

Due to the coronavirus, many events have been canceled or postponed, and our listings may not reflect those changes. Please check with organizers before making plans.

Monthly Mediation (Livestreaming)

Venue Details