Due to the coronavirus, many events have been canceled or postponed, and our listings may not reflect those changes. Please check with organizers before making plans.
Rising above our difficulties
Ordinarily the day-to-day difficulties we encounter give rise to frustration, stress or feeling overwhelmed. In this series we will learn profound Buddhist techniques for responding to difficulties with a positive and constructive state of mind. By learning to respond to challenges skillfully, with acceptance, creativity, and wisdom, our problems become powerful spiritual fuel. Join us to hear about Buddha’s teachings on transforming adverse conditions into the path, and learn to surf the big waves of daily life.
This class is being held weekly Monday, Feb 7 - Monday, Feb 28, available In person or online. [Organizer's description]