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Jung Center of Houston

Yoga for the Eyes Lecture (Livestreaming)

We’re spending more time than ever using our vision to focus on very bright surfaces, which can lead to tension and stress in and around our eyes. Come explore ancient yoga techniques for preserving, improving, and re-educating your eyesight at any age! This workshop combines ageless esoteric Yogic practices, Yogic medicine knowledge, and simple exercises to retrain eye muscles and achieve self-healing. Some of them hundreds of years old, the methods we’ll learn incorporate Ayurveda, naturopathy, and modern-day ophthalmology, and lead us to ask whether vision loss is an inevitable and irreversible age-related disease, after all. [Organizer's description]