This cafeteria-style restaurant on Almeda is like a smaller version of This Is It, with all of the heart and soul intact in a comfortable, homey setting. Standouts on the steam table here are the oxtails, chicken and catfish, as well as the bacon fat-laden green beans and cabbage, all of which are served with a genuine smile. Portions are immense, so beware: You won't be walking out of here hungry, or with room for dessert. Luckily, Alfreda's packages its desserts (try the banana pudding) to go, so you can enjoy them later.