Whether you're new to yoga or on an elevated plane, the flowmasters at Joy Yoga understand that everyone's path is unique and only ask that you be enthusiastic and keep an open mind. Yogis attend for different reasons, from needing a form of exercise that won't damage the body, to having the kind of job that feels like a gauntlet, to pursuing their own journey toward becoming an instructor. Classes are varied, ranging from prenatal classes and those that focus on core and precision or revival and relaxation, to super-intensive power and cardio classes such as Insanity and Rock Your Flow. We like that it's easy to see which instructors are teaching, and Joy Yoga updates its website regularly if a substitute is scheduled.
READERS' CHOICE: Joy Yoga Center