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Simone Oliver of Four Dragons Institute teaches the Chinese internal martial art of Tai Chi which focuses on slow, meditative movements.
No pre-registration required. Bring a towel and water, as well as a mat for yoga classes. Masks are not required while exercising, but participants are asked to wear one before and after class.
Circles painted on the lawn will help ensure 8 feet of distance.
Weather may force the cancellation of some classes. Please check the website at https://www.discoverygreen.com/fitness for cancellation alerts.
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Discovery Green is run by a nonprofit. Your donations are VITAL! Please consider giving at https://www.discoverygreen.com/donate. [Organizer's description]