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Meditation For Beginners

Meditation For Beginners
Come join us to Learn Isha Kriya is a simple yet potent meditation. Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. Open to anyone ages 12+. [Organizer's description]

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