For Sunday brunch at Sandy's Produce Market (see this week's Café), they cook omelets in virgin coconut oil. This seems strange since the medical community has always told us coconut oil is unhealthy. The debate about coconut oil is ongoing, but most of what's being written lately focuses on its health benefits.
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SHOW ME HOW
So who is right? Anybody in the Houston medical community care to weigh in on the subject? -- Robb Walsh