Explore the connection between contemplation and well-being at the Twelve Moments Meditation Series. Todayยs session focuses on Muslim traditions of contemplation. First thereยs a talk by a cleric and then thereยs a guided meditation. With mounting evidence that quiet contemplation leads to improved physical and mental well-being, this might be the healthiest lunch you could have all week.
Wed., Dec. 17, noon, 2008
This article appears in Dec 11-17, 2008.