Ella Vos plays The Studio at Warehouse Live on Sunday night. Credit: Photo courtesy of Danielle Ernst

Therapy comes in any number of ways. Some opt for the more direct route via a counselor, psychologist or various other licensed professionals. Some internalize and donโ€™t do much at all. Others turn to drugs or alcohol. Others, meanwhile, find healing in constructive avenues like exercise or volunteering.

Ella Vos, to cope with all that life brings forth, created a record.

โ€œThere are stages of not knowing yourself or not really facing yourself and another stage where you kinda know where you need to go, or you know change is coming but you arenโ€™t really accepting it,โ€ the singer-songwriter said on a recent phone call. โ€œBut once you accept who you are, and youโ€™re willing to face and accept yourself, you finally know where youโ€™re going.โ€

Vos, who plays the Studio at Warehouse Live on Sunday night, certainly knows a thing or two about the stages of life. She recently became a mother, which certainly prompted much life change and subsequent introspection.

Vos has been a musician for many years but had yet to record a proper full-length album. That all changed when she wrote and recorded Words I Never Said, which released last November. The album is a throwback of sorts to the days before streaming, when proper albums had actual structure. And, at only 11 tracks and a shade under 35 minutes, itโ€™s also a welcome return to the days when albums didnโ€™t overstay their welcome.

โ€œAt the beginning of the album, I had just become a mother and was just really in shock about how my life had changed; it was fuzzy,โ€ Vos said. โ€œItโ€™s hard to make sense of where I go with this. There was an uncertainty and a sadness, like my past life is my past life now, and things are going to change. Iโ€™m not sure Iโ€™m ready for it.โ€

The album follows Vos as she not only accepts her change in life circumstances, but comes to embrace them as well. No longer is Vos solely responsible for herself and her music; rather, she is entrusted with the care of another. Turns out, while her life has changed, Vos the person hasnโ€™t.

โ€œI learned it doesnโ€™t have to be so black and white,โ€ Vos said. โ€œIโ€™m still me; Iโ€™m also now a mother, but that doesnโ€™t mean Iโ€™ve lost myself or that Iโ€™m not that person I was before. I still exist and have emotions and goals and dreams. It all comes together now, and once I accepted that, it gave me total clarity.โ€

Itโ€™s also resulted in an upward career trajectory. Not only is Words I Never Said a quality record, it is โ€“ by independent standards โ€“ a successful one as well. Rolling Stone lauded Vos as an Artist to Know as the album was being written and recorded, and since its release, publications from Billboard to the Huffington Post have devoted profiles to her story.

Now, for those who like to put a little mainstream spin on their indie music, Vos has been likened to Frou Frou and old-school Sia. And while those comparisons are certainly apt, her laid-back, introspective approach to music calls to mind the musical stylings of one Lana Del Rey. Both tackle personal topics and layer them in metaphors, and both make this difficult feat seem effortless.

If anything, Vos views music as her own form of therapy.

โ€œMusic as therapy is something I really needed, and maybe I always needed to do it,โ€ she said. โ€œBut once I experienced that form of therapy, itโ€™s quite addictive, so I continued to do it.โ€

Vos may be a personal singer-songwriter who tells the story of her life โ€“ the good and the bad โ€“ via music. However, that doesnโ€™t mean sheโ€™s an outgoing person. For those who attend Vosโ€™ show at Warehouse Live, youโ€™ll notice Vos rarely makes eye contact with those in the crowd, nor is she particularly forthcoming with details of her life, even to her closest confidants.

โ€œIโ€™m that person โ€“ if someone looks me in the eye and asks a very personal question, Iโ€™ll just start crying,โ€ Vos joked. โ€œIโ€™m in the moment when Iโ€™m on stage. Iโ€™m in my own world, and I hope to make that connection with the audience, but I donโ€™t like to look people in the eye. Iโ€™ve accidentally done it before and itโ€™s so weird; it knocks me down.โ€

Now comes the hard part. Many a singer-songwriter has poured his or her heart, soul and life story into a great first record, only to realize there wasnโ€™t really anything left for a follow-up. Fortunately for Vos, who is already writing what will eventually become her sophomore record, she treats music as therapy.

And as anyone whoโ€™s underdone therapy can attest, the process is certainly ongoing.

โ€œBecause this is my therapy, I just have to keep writing and see what comes up,โ€ Vos said. โ€œSometimes, I have no idea what Iโ€™m talking about, but as I piece it together, itโ€™s like I can see it. Itโ€™s a lot like life, actually.โ€

Clint Hale enjoys music and writing, so that kinda works out. He likes small dogs and the Dallas Cowboys, as you can probably tell. Clint has been writing for the Houston Press since April 2016.