Kolaches stuffed with Prasek's Hillje Country Sausage and Fruity Pebble Donuts at River Oak Donuts. Credit: Photo by Kate McLean

The human body can withstand a lot, like for example: a high speed Formula 1 crash in Monte Carlo or perhaps the loss of memory due to a traumatic childhood eventโ€”or that guy carrying the log in the movie Broken directed by Angelina Jolie.

The human body of a restaurant worker can withstand MORE than a lot, except we donโ€™t necessarily have easy access to โ€œhealth insuranceโ€ in order to obtain โ€œtherapyโ€ or even โ€œstitches.โ€

Pacing at the ticket printer in anticipation for the first order, polishing stemware quickly for a 13-top that just walked in, realizing the prep isnโ€™t perfect, the product hasnโ€™t shown up, entering the wrong temperature for a bone-in filet. Five minutes before go-time to observe employees glued to their phones. Refills, re-fires, errors, and smudges.

Orchestration is not guesswork or luck, it is paid for with preparation, communication, talent and sweat.

And then there are the critics; the new ones, the old ones, the Instagram โ€œinfluencersโ€ and the Yelp revieโ€”just kidding, we donโ€™t give a shit about Yelp reviews. Just about everyone has an opinion on the center plate and whether those people place us on a pedestal or a spit, itโ€™s all good, itโ€™s why we do this. To serve and to feedโ€ฆ you.

That being said, our bodies endure a lot in the way of work, but also in the lifestyle we enjoy. Hard work equals rewards both big and small; maybe itโ€™s a cigarette, maybe itโ€™s a bottle of Barolo, or maybe itโ€™s a shot of mezcal for the team that just cooked and served 200 two-tops for Valentineโ€™s day.

Unfortunately, in the long run, those โ€œtreatsโ€ donโ€™t have the best outcomes, and with years upon years of poor habits, at some point the body has to speak up and say, hey asshole, can you not?

โ€œItโ€™s probably your gallbladder, fill this prescription, and no alcohol and caffeine for 30 days, is that going to be a problem?โ€ My doctor of eight years looked at me.

โ€œNo, I can totally do that.โ€ I was shooting blanks and she knew it.

5 minutes later.

โ€œWait, for real? Like none?โ€

Like none. This isnโ€™t a story about change. This is just 30 days of survival working in the restaurant industry without caffeine or alcohol so I can fix my stupid gallbladder and go back to normal.

As I was listening to a combination of murder rap and breakup songs in the car, lo and behold there appeared a Whataburger and I just so happened to be starving. Thatโ€™s when it hit me. If two of my top three treats had been eliminatedโ€ฆ looks like I was going to be eating a lot of whatever the hell I wanted.

Day 1: I picked up the magical cure from Walgreens, a medicine named โ€œNexium.โ€ But to me it looked more like a dashing, ivory unicorn flying down from the clouds, landing majestically at my feet, nudging me to climb atop his back. He would be my constant companion, my twice-a-day, 20 milligram steed on this 30-day quest. I felt optimistic. I had just enjoyed a kidโ€™s cheeseburger with mustard and onions only, a small French fry and was headed into work. I GOT THIS.

Whataburger, there are many locations in Houston, some even open every day and 24 hours.

Day 2: Master sommelier Craig Collins and his friend Maureen, both friends of Brian Brossa the GM/Owner of the establishment, came in that night for a tasting and brought with them a sample of the soon-to-be-released GINRAW gastronomic gin from Barcelona. Whatโ€™s unique about this gin is that it’s a blend of botanicals individually distilled at the lowest temperature for evaporation to occur (75 degrees Fahrenheit) using a Rotaval. A Rotaval is a machine that distills an ingredient at a low temperature resulting is a clean, subtle snapshot of aroma and flavor. Collins noted that it had exceptional mid-palate weight in contrast to nearly every other clear alcohol. Ethereal notes of juniper, black cardamom, and lemon whispered through the tasting straw. I made martinis with a twist and later a crystal clear, garden water cocktail that ended up kind of overpowering the nuance. Oh well.

GINRAW Gastronomic Gin from Barcelona is a premium gin that will be available on the market in a few weeks. It is distributed by Vintus.

Day 3: Exiting a cold hospital room after a night of fasting and on the way to my car, my hunger softly screamed โ€œPrasekโ€™s sausage, cheese, and jalapeno kolache from River Oaks Donuts!โ€ ย Four inches of authentic smokehouse sausage saddled with American cheese, a long strip of jalapeรฑo, all covered up in a yeasty bun. But what’s a kolache without a doughnut friend alongside? So, after one kolache, a Fruity Pebble glazed doughnut, a plain cake doughnut hole, and a pint of 2%, I began to sink hard like a rock. Just as hard as I slammed my car door into the white Hyundai adjacent. It was 11 a.m. on a Wednesday and since I couldnโ€™t drink black coffee, I took a nap.

When I woke up at noon, as I scrolled Instagram, I stopped to fantasize about the Blood Bros. BBQ Pastrami special they were serving up that day. 44 Farms Tri-tip done pastrami on Breadman Baking Co. marbled rye with a Gingerbread stout beer mustard, swiss, and house-made sauerkraut. Damn guys, sorry I couldnโ€™t get it together before Pre-shift.

Later that night in the kitchen office, as I quickly ate half of a moist, Red Velvet cupcake from Crave Cupcakes, Brian Brossa the General Manager/Owner looked at me with concern.

โ€œSo, like, your doctor didnโ€™t say anything about food? Like what to avoid.โ€

โ€œShe neglected to say anything about food, therein lies my loophole.โ€

โ€œOkay. Are you going to research this at all?โ€

โ€œAbsolutely not. Google is the devil, and there is no point in scaring myself. I gotta go check on table 8.โ€

โ€œSo, like, your doctor didnโ€™t say anything about food? Like what to avoid.โ€ โ€œShe neglected to say anything about food, therein lies my loophole.โ€ โ€œOkay. Are you going to research this at all?โ€ โ€œAbsolutely not.”

On the way home, I began thinking about the best crispy taco shell in town. The beloved crispy beef taco piled high with shredded white cheese from La Tapatiaโ€”but I just kept driving. 30 days meant plenty of time for crispy tacos.

River Oaks Donuts, 3601 Westheimer, open every day from 6 a.m. to 1 p.m.

Blood Bros. BBQ, 5425 Bellaire, open Wednesday to Sunday 11 a.m. to 3 p.m. or sell out.

Crave Cupcakes, 5600 Kirby & 1151 Uptown Park Boulevard, open Sunday 10 a.m. to 7 p.m., Saturday 9 a.m. to 8 p.m., and Monday to Friday 8 a.m. to 8 p.m.

La Tapatia, 1749 Richmond, open Sunday to Thursday 8 a.m. to 3 a.m. and Friday to Saturday 8 a.m. to 5 a.m.

Day 4: I woke up annoyed from angry, frustrating dreams. I think the caffeine is leaving my system. So long old friend, Iโ€™ll wake you from the CryoFreeze in 26 days. Twenty-six days, that sounded very long, I wasnโ€™t feeling as optimistic as day one. After a few hours of type-writing, I was starving again and two minutes later, speeding down I-45 to Gerardoโ€™s Drive-In for barbacoa tacos, pork chicharrones, and seeing as it was 10:50 a.m. an episode of Spanish soap opera. A heap of cow face meat rested in the doubled-up warm corn tortillas, sabor dripping all over my fingers. I fumbled the opening of my caffeine free Sprite and it spilled all over the table.

Gerardo’s Drive-In, 609 Patton, open Monday to Friday 6 a.m. to 5 p.m., and Saturday and Sunday 5 a.m. to 6 p.m.

At work that night, my mood flowed between nonplussed, irritable, and then cheery when interacting with guests.

โ€œOkay, I did a little research and I think you want to avoid fatty foods,โ€ Brossa said apprehensively after having observed me all night long.

โ€œWell, thank you for looking that up, but Iโ€™m just going to deal with that next week.โ€

I returned home to finish the cold chicharrones, still sitting on the table that still burst with flavor after being dipped in fresh green salsa… followed by five yellow M & Mโ€™s. It wasnโ€™t so bad of a day.

To be continued…

Kate McLean is a trained chef, freelancer, and contributor of the Houston Press. She has explored, feasted and cooked all over the world including extended stints in France, Seattle, Hawaii and Houston.