Life is stressful, and sometimes the best way to deal with that stress is through lots of stretching, bending and focusing on being mindful while taking plenty of deep, healing breaths — and Joy Yoga on Washington Avenue is the place to go for all of that. Joy Yoga specializes in vinyasa yoga, and when you hit up the studio for classes, you're being taught by wonderful instructors who are always willing both to help you get deeper into your practice, if that's what you're after, and to help you deal with an injury in class so you can still practice without doing damage to your body. On top of that, there are plenty of options for how to take the classes. If you only want to practice occasionally, you can buy the classes à la carte or pay for a set amount at a time, or, if you know you need a lot of yoga, you can pay a set monthly fee and attend as many classes as time and your body allow.